Blog

We all go through stages in our lives and many people have names for these stages.   Terrible "Two's", "Nightmare Teenager", "Strong Headed", "Mid-Life Crisis", "Queen Bee" and so on and so on and so on. Our Debbie Dubickas is running a Workshop on Saturday August 18th from 9am to 2pm for those of you wanting to dig deep into the stages of our lives.  Mainly focusing on 3 keys areas, being the "Childhood" years, the "Adult" years and the "Prime" years and AGE has nothing to do with it!…

At Soho-Wellness we believe loving yourself starts from within. We have created a space where people can learn how incredibly wonderful they are by teaching them to love themselves.  The key is learning to know how to love yourself. With having facilitated over 10,000 client sessions, Debbie Dubickas, our resident Life Coach offers "Shed your Shit Saturdays", a 25 hour workshop offering you the tools to let go of whatever is holding you back from being the version of yourself you were born to be. When people start to love…