Mind Wellness at Soho Wellness

 

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
Buddha

At Soho-Wellness we believe in living in the NOW with a positive and confident mind set, allowing us to create our future.  However, this is easier said than done.

Many of us are going through life changes, choices, confusion, and challenges in reaching our goals, we are often looking for something magical… or someone with powerful,  mystical answers from other sources…      Unfortunately there is no magic yet we have the power of our mind.

Hypnosis helps you unleash the awesome power of your own mind to realize your potential and live it.

Since the beginning of time, mothers have sung soothing lullabies while rocking babies in their arms. This repetitious melody and continuous motion are both calming and hypnotic.

The power of suggestion has motivated mankind since the beginning of recorded time.

At Soho-Wellness we work with you to make your own hypnotic recording of positive suggestions in how you want to be, how you want to feel and for you to visualize you life accepting these suggestions.

In ancient Egypt and Greece, and during the Roman Empire, as early as 1000 BC, sleep temples were places that priests introduced the procedure and practice of suggestion – sleep – cure, the belief that the mind can heal the body.  

During the 1700’s, Viennese physician, Franz Anton Mesmer, developed the process of prolonged eye fixation to balance the animal magnetism, improved health in his patients, referred to as mesmerism.

In the 1800’s, English physician, James Braid, who studied Mesmer’s work and the practice of suggestibility, introduced the term “neuro-hypnosis” meaning nervous sleep, later coined the term “Hypnosis” as a new science for the very first time. James Esdaile, a Scottish surgeon, applied suggestion as hypnotic anesthesia in British East India to patients during surgery.

Indian culture acknowledges the concept of higher self, meditation, and other altered states of consciousness. Portuguese priest, Jose Custodia de Faria, referred to hypnosis as lucid sleep, determined that the better your concentration, the more easily you are hypnotized.

At Soho-Wellness discover how easy it is to go into the hypnotic state and feel fully in control and acutely aware of what is going on throughout the session.  Enjoy the experience and allow the process of change to begin …

 

 

 

Transitional Journeys

We all go through stages in our lives and many people have names for these stages.   Terrible "Two's", "Nightmare Teenager", "Strong Headed", "Mid-Life Crisis", "Queen Bee" and so on and so on and so on. Our Debbie Dubickas is running a Workshop on Saturday August 18th from 9am to 2pm for those of you wanting to dig deep into the stages of our lives.  Mainly focusing on 3 keys areas, being the "Childhood" years, the "Adult" years and the "Prime" years and AGE has nothing to do with it!…

19 Jul 2018

Care Credit Now Accepted

Soho-Wellness further commits to your health and well-being by now accepting Care Credit. The Care…

19 Jun 2018

Love Yourself from the Inside Out

  “The eyes are the windows to the soul”, I have heard this metaphor many…

24 May 2018