Mind Wellness & Coaching


Hypnosis is a safe yet natural altered state of the mind whereby the conscious mind is relaxed to enable positive suggestions to be given to the subconscious to encourage positive changes in a person’s thinking and behavior. In hypnotherapy, we work with the subconscious mind because this is where many negative patterns and traumatic memories reside. Hypnotherapy is a specialist skill and results may vary from person to person. A hypnotherapy session may be ideal for someone living in conflict.  Whilst in a hypnotic state, the subconscious and conscious mind work simultaneously together to resolve the conflict allowing you to reach your goals.  There are various techniques offered with hypnotherapy such as regression and parts therapy.

What can hypnosis and hypnotherapy help with?

Issues such as procrastination, clearing blocks, self development, finding your life’s purpose, improving relationships, career, quitting smoking, losing weight, raising self-esteem, grief and loss, spiritual awareness, sad and anxious feelings, stress reduction, pain management, inner conflict and so much more.

A Hypnotic Program Session may last up to 90 minutes and is commonly made up for Stopping Smoking, Weight Loss, Motivation and Determination, Anti-Aging, Test Anxiety Symptoms, Procrastination, Improved Sex-Drive, Sports Performance, Raising Confidence and Self-esteem, Nail Biting, Skin Picking and much more. Time is taken to work with the client to ensure the suggestions given to the sub-conscious mind is perfect for them.

For the more career driven or business client, a hypnotherapy session compliments business coaching as our negative beliefs are held in the subconscious mind, in turn preventing clients from reaching their ideal position in their career/business  life path.

In the World of Hypnosis and Hypnotherapy, we are what we attract.  By clearing and transforming the way we have been programed to be, allows us to be the version of ourselves we were born to be. Our model works on love being the oxygen of life and we are running our own story.


Breath Work at SOHO Wellness

What is Breath Work?

Breath Work  is a general term used to describe any type of therapy that utilizes breathing exercises to improve mental, physical, and spiritual health. Many forms of Breath Work therapy exist today, each with their own unique methods of using breath for healing purposes.

Bio Energetics – We Offer Breath Work Session in order to release any energy blocks preventing your energy from flowing comfortably through you.  Energy in motion equals emotion and during a breath work session, emotions come to the surface and releases.

Breath Work with Hypnotherapy is offered by way of the Rebirthing Breath allowing your blocks and protection walls to come down.  Imagine you can see an onion that once the layers are peeled away one by one, there is no core, there is only nothingness, oneness and peace.

During a Session with Debbie Dubickas, the layers are peeled back one by one releasing the discomfort of negative emotions that have manifested over the years allowing your energy to flow freely.  The miracle of the breath takes you back to the cause of these pushed down emotions and hypnotherapy is then brought into the session.

$120.00 per hour with Debbie Dubickas, CHt




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