Yoga & Workshops
Find Your Flow Workshop with Michelle
Where attention goes, energy flows. Set your intentions for 2019 by attending this vision board and yoga workshop. Participants will enjoy an hour of hatha flow yoga mixed with 30 minutes of creative time to create your own vision board journal for 2019. Journals and all necessary supplies will be provided. Bring a yoga mat, water, and your smile! See you on the mat!
Yoga is all about becoming the best version of yourself and learning how to use your breath to do just that. In yoga, you start where you are, so whether you are brand new to the practice or an experienced yogi, these hatha flow classes are great for yogis of all levels!
See you on the mat! J
Tuesdays 6:00-7:00 PM ($10/class)
Thursdays 6:00-7:00 PM (donation based)
Saturdays 11-12pm ($10/class)
(Discounted packages available- inquire within for more info)
*Book your space below through MindBody
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